Hello and welcome to nikisho beauty and skin care knowledge sharing class. Beauty and skin care are the lessons of women’s life. If you want to have smooth, white and soft skin, you need to keep learning. Do you know what beauty and skin care tips are? Share with you some small knowledge that can make your skin better. Let’s learn together!
Skin care details determine success or failure. The mistake of a small detail will affect the shape of the whole person.skincare routine：
Daily beauty and skin care tips 1: two cups of warm boiled water in the morning and evening
After one night’s metabolism, a large amount of toxins will accumulate in the human body. Therefore, it is recommended that you drink a cup of warm boiled water sooner or later, which is very helpful for skin maintenance, detoxification and facial care. Drinking a cup of warm water in the morning can clean the intestines and help the skin replenish the water lost at night. At night, a glass of water can promote normal blood circulation and prevent the human body from depositing pigment due to lack of water. Long term adherence can help skin resist aging, replenish moisture and moisturize.
Daily beauty and skin care tips 2: skillfully use purified water
Purified water contains trace elements and minerals, which are needed by the skin. After cleansing the face with cleansing cream, you can pour mineral water on the cotton pad or use the mask paper to dip into the mineral water and wet it. Then it can be used repeatedly. This is equivalent to moisturizing and replenishing the skin replenishing mask, and also can supplement the nutritional elements of the skin element.
Daily beauty and skin care tips 3: a cup of yogurt
There must be a lot of female friends using self-made yogurt mask to maintain their skin. Women are also the most vulnerable group to calcium deficiency. Forming a good habit of drinking yogurt every day can promote gastrointestinal peristalsis, promote digestion, nourish face, detoxify and prevent acne.
Daily beauty and skin care tips 4: vinegar
White vinegar beauty method has been welcomed by female friends since ancient times. An appropriate amount of vinegar can delay the production of vascular sclerosis. At the same time, washing your face with white vinegar has the effects of whitening and freckle removal.
Daily beauty and skin care tips 5: drinking tea
Women can also develop the good habit of drinking tea every day, such as green tea and oolong tea, both of which have good facial effects. Especially for female friends who want to lose weight, tea is a natural and effective weight loss agent, which can help the body eliminate excess fat, and has the effects of anti radiation skin care and anti-aging skin care.
Daily beauty and skin care tips 6: good sleep time
Adequate sleep time has a good effect on skin maintenance. Especially from 10 p.m. to 2 a.m. is the best time for skin self-healing. Adequate sleep time is very effective in preventing dark yellow, rough skin and premature aging.
Beauty and skin care is the topic that female friends are most concerned about. In fact, beauty and skin care is not difficult. As long as you master some beauty and skin care skills, you can make your skin better and better! That’s all for today. Follow nikisho and learn more.