Dry, peeling, itching, redness… Many people encountered similar skin problem in winter, how should protect skin? Winter skin care 30 tips, a package for you ~
Tips for Cleaning
1.Wash your face 1-2 times a day for oily skin and acne muscle. It is recommended to choose a cleanser containing mild ingredients such as amino acids.
2.Dry skin is dry and tight, you can wash your face with water only, wash your face 1-2 times a day.
3，Wash your face with hot water can’t dilate pores. If the water temperature is too high, be careful of the red bloodshot creeping up your face.
4，It is not necessary to use facial cleanser superimposed after removing makeup, as excessive cleansing may damage the skin barrier.
5，Sunscreen products, waterproof need to be removed, non-waterproof can be directly washed with facial cleanser.
6，Take a bath every two to three days. Take a bath every day for 5 to 10 minutes each time, and the interval time for the elderly can be appropriately relaxed, but not more than 20 minutes.
7 ，bath water temperature can be lower than body temperature in summer; Winter slightly higher than the body temperature, to not exceed 40 ℃ is appropriate.
8，The elderly have dry skin, so the frequency of bathing can be reduced appropriately.
9，When taking a bath, you can rub it, but it is not necessary to rub it until it is red and painful. Be careful to damage the skin barrier.
10，It is not appropriate to take a bath after eating enough, on an empty stomach and after drinking. It is also not appropriate to take a bath immediately after a long time of physical and mental activities.
Tips for Moisturizing
11，Moisturize oily skin as well, otherwise too much moisture will be lost and your skin will become dry and oily.
12，Oil skin and acne muscle can choose suitable moisturizing strength and non-greasy water and milk, dry skin can choose moisturizing and moistening milk and cream with better sealing.
13，”Hydrate” is a false concept, in fact the skin does not lack water, what need is wet, keep the moisture in the skin.
14，Dry climate, do not apply facial mask every day, spray spray, beware of causing excessive hydration of the skin, aggravating barrier damage.
15，mouth dry desquamation do not lick, otherwise will lick more and more dry, it is suggested to apply lip balm.
16，Reapply lip balm up and down (vertically) to work into the crevements of the lip lines.
17，Try to leave the lip balm on your lips for at least two hours, or apply it thickly before bed.
18，The maintenance time of different moisturizing products is different: cream (4-6h) > lotion (2-4h) > water (toner, spray, mask for 1-2h), you can reapply at any time when you feel dry.
19，Moisturizing ingredients can choose glycerin, hyaluronic acid and other hygroscopics, vaseline, Jojoba oil, shea butter and other sealing agents, ceramide, cholesterol, urea and other cuticle regulator.
20，Wash your hands and apply hand cream and body lotion 3 minutes after showering to make your skin smoother and smoother.
Tips for sun Protection
21，Also pay attention to sunscreen in winter, because winter is mainly UVA, can penetrate the dermis, more than UVB can penetrate the skin, more likely to tan.
22，Your mouth also needs sun protection, and dark lips are probably just sun. Use sunscreen lipsticks, lipsticks, masks, etc.
23，Hard sunscreen > soft sunscreen. Soft sunscreen includes sunscreen, sunscreen lotion and spray sunscreen, and hard sunscreen includes umbrella, hat and clothing. If your skin is very sensitive, use only hard sunscreen.
24，soft sunscreen is divided into chemical sunscreen and physical sunscreen, chemical sunscreen needs to be applied 10-20 minutes before going out, winter can choose more moist products.
25，Sunscreens with SPF 15, 30 and 50 absorb about the same amount of UVB radiation — 93%, 97% and 98%, respectively — but the higher the SPF, the better the protection.
26，The higher the SPF, the more UV absorbers and scatters in the sunscreen, which means it’s likely to be greasy and thick, causing skin discomfort.
27，Dark color, vinyl sunscreen coating and UPF30+ are available for better effect; Sunglasses, optional UV400, protect the eyes and skin around the eyes.
28，For general outdoor activities, a sunscreen with an SPF of 30+ should be sufficient. If you go to the snow mountains, plateau, seaside, etc., or SPF50+ sunscreen is more stable.
29，Chemical or physico-chemical combination sunscreen is suitable for neutral skin and healthy oil skin. Physical sunscreen is preferred for dry skin, sensitive muscles, pregnant women and breast-feeding, remember to reapply every 2 hours.
30，Sunscreen should not be applied indoors unless you are sitting close to a window.